First and foremost, I am the mother of the sweetest boy in the world – and that role means everything to me. Together, we collect small adventures, moments of presence and beautiful memories, and that is exactly what I hope to inspire through this space.

In my daily work, I support people facing physical, mental, and social challenges – work that has given me a deep respect for how important care, calmness, and balance are in a busy world.

Hands and Herbs was created from my passion for wellness, massage, slow living and living a more mindful life. Here, I share inspiration for green cooking, nature and garden living, small everyday rituals, self-development, creativity and the little things that help us slow down and breathe a little deeper.

My interests are wellness in many forms – from nature and family life to books, creativity and self-care rituals.

Education & Background :

•⁠ ⁠3-year education from Kursuscentret Kilden as a holistic massage therapist and conversational therapist, specializing in therapeutic yoga.

Courses & Further Education :

•⁠ ⁠Facial Reflexology – by Lone Sørensen
•⁠ ⁠Meditation Course – by Jesper Westmark
•⁠ ⁠Gua Sha Facialist – by Holistisk Hud

Thank you for being here – I hope this space inspires you to create more calm, presence and wellness in your everyday life ♡